(506) 850-0468
96 Norwood Ave, Suite 222, Moncton, NB

Self Care 101

Take care of your physical and energetic body

We will provide a variety of self-care exercises and techniques for you to be able to feel empowered from home in your every day life that are simple and easy to use.

Includes a print out of exercises and techniques.

This class is ideal for beginners that wants to learn the basics of self care / clear your energy field & your home’s energy. Simple tips and tricks to go trough your day with ease.

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